Lactose and casein intolerance in the majority of adults leads to the gastrointestinal distress and inflammation Presence of synthetic hormones in milk causes hormonal disbalance and tumors Sugars in milk…
ZEIN Also known as Corn Gluten, Zein is the prolamine found in corn. Although Zein is not as reactive as gliadin (wheat gluten), it is reactive enough to cause severe…
PHYTATES Phytates bind to minerals present in beans and prevent absorption of iron, calcium, magnesium, and zinc in human body making beans nutritionally insignificant LECTINS Lectins, nature’s own pesticides, are…
The Paleo Diet is defined as a set of nutrition principles based on evolutionary biology and supported by the most current research on optimal health and well-being. What it means,…