Top Ten Reasons to Avoid Trans Fats
1-Significantly increases LDL (bad) cholesterol while simultaneously lowering HDL (good) cholesterol.
2-Causes systemic inflammation leading to arthritis.
3-Contributes to heart disease and stroke.
4-Causes formation of abdominal fat.
5-Contributes to insulin resistance and diabetes.
6-Escalates chances of developing Alzheimer’s disease.
7-Causes atherosclerotic plaque accumulation by weakening the inner lining of blood vessels.
8-Alters the configuration of cell membranes leading to cancers.
9-Blocks essential enzymes that are necessary for the metabolism of fats.
10-Lowers chances of fertility.
Sapiens Paleo Kitchen is 100% Trans Fat Free
